Osteopathy and Sports Injury

Move Well
Feel Better

1.Assess

Back pain? Reduced movement? We quickly determine the source of your problem in order to give you the right treatment

2.Treat

Hands on treatments from your first appointment to help ease your symptoms and allow you to get back to your life.

3.Prevent

Functional exercises, lifestyle advice - we provide you with the tools you need to stop pain or stiffness from returning.

Osteopath Bray Clinic

Apppointments Available Today

Get the right treatment

Our Osteopath is on hand to help you today. With Weekend and Evening appointments available Positive Balance is conveniently located near the town centre in Bray, Co Wicklow. There is pay and display on road parking adjacent to the clinic &  at the holy redeemer church car park which is only a 5 minute walk away . Osteopaths treat all manner of injuries whether the route cause be coming from a muscle, joint, nerve or from another structure. Contact us today to see if we can help you.

We Specialise in:

Back and Neck Pain

Osteopaths specialise in hands on treatments for acute and chronic neck and back pain

Sports Injury

Get back in the game quicker with our tailored sports injury treatments

Injury Prevention

Specialist exercise prescription and lifestyle advice to give you the tools to prevent reinjury

Treatments Available:

manual therapy treatment osteopath

Osteopathy

Osteopathy is a form of hands-on healthcare focused on treating musculoskeletal complaints and neuro-muscular conditions. Helping you to move well and feel better!

sports massage positive balance

Sports Massage

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Great for reducing tension and increasing flexibility helping you to hit your goals and achieve your personal best.

dry needling positive balance

Medical Accupuncture

Medical acupuncture or “dry needling” is a treatment involving the insertion of fine needles to muscular trigger points; it is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.

instrument assisted soft tissue osteopath

Instrument Assisted Soft Tissue Manipulation

Deep sports massage incorperating the usage of non-sharp blades. This allows for greater penetration into strong muscle which encourages blood flow and healing.

posture assessment by osteopath

Exercise, Lifestyle and postural education

We will help you determine what the true root cause of your issue may be and develop a plan to prevent reoccurance.

We have the experience you need

At Positive Balance Osteopathy we work with all types of people. Osteopathy is not “Just Bones” but all areas of the body that might cause dysfunction or pain. Osteopathy is for all types of people too, from the elderly to the young, active or non sporty. We strive to work with you to find a treatment that is suitable for you and your lifestyle.

Some of the areas we take an interest in are listed below see more on our other pages, if you are unsure if an Osteopath is the right choice for you simply contact us by email or phone for free no obligation expert advice.

 

 

Don't just take our word for it:

We have you covered

Aviva Healthcare
Irish Life Healthcare
Laya Healthcare
VHI Healthcare

contact us today

Positive Balance Osteopathy
5 Florence Road
Bray
Co. Wicklow

Tues:  12 – 8pm
Wed:  12 – 4pm
Thurs:  12-8pm
Fri:  12-6pm
Sat:  10-1pm

tony@positivebalance.ie or call us 085 872 6955